About us.

As a keen sportswoman Jilly has competed at international level in road, track and cross country running. Subsequently Jilly has had her fair share of injuries along the way. She knows the benefits of seeking professional help when it comes to treating injuries, rather than doing nothing and suffering with the pain. Previous treatment for past injuries have led to Jilly’s interest in Injury treatment and management.

Jilly is a fully qualified personal trainer, sports injury and massage specialist, pilates, kettlebell, vipr, body blitz, spin and boxercise instructor. She has been a specialist in these fields for over 10 years.

Jilly works with sports people, friends, family and the general public treating sports injuries and everyday aches and pains. She also offers advice to people on how to deal with injuries and ailments that may affect their daily life. Jilly’s patients regularly report fantastic results and she is well know for her high standards of customer service.

Classes are tailored to cater for the beginner through to the advanced participant. My classes are always friendly, welcoming, fun and will help you to achieve your fitness goals.

I offer a variety of classes and services; Abs Blast, Kettlebell Training. Personal Training and Sports Massage are also available.

Come along to a SUPERHEROES FITNESS class and begin the journey to a fitter, healthier and happier you.